How to Find Motivation to Be the Best Version of Yourself

Surround yourself with people who inspire you

Finding the drive and desire to complete daily tasks can be challenging. However, finding the energy for major changes, such as living authentically and focusing on personal growth, can be even harder to achieve. Still, it becomes much easier to stay on track when you clearly understand why you want to become the best version of yourself. 

Understanding your inner motivations can prevent self-sabotage and help you stay focused on your goals.

Motivation can be of two types: intrinsic and extrinsic.

Intrinsic motivation comes from within you—the desire to grow, face challenges, and push yourself further. It’s about wanting to live in alignment with your values and achieving your personal goals.

Extrinsic motivation, on the other hand, comes from external rewards, such as recognition from others, material rewards, or social acknowledgment.

How to Find Your Motivation

To reach your best self, it’s important to discover both your intrinsic and extrinsic motivations.

Understand your “why” – What truly gets you out of bed in the morning? What inspires you? Finding a deep, personal reason that drives you will make it much easier to overcome obstacles. For example, if you want to be healthy so you can live a long, active life with your family, this "why" will keep you going during tough times.

Set clear, achievable goals – Without a clear goal, it's easy to get lost. Breaking down a big goal into smaller, manageable steps will help you see steady progress and keep your intrinsic motivation high. Celebrating small victories can be a powerful motivator to keep going.

Start with small steps – Often, starting can be the hardest part. Don’t wait for everything to be perfect. Just begin. Each small step will bring you closer to your goal, and this ongoing progress will make you feel like you're on the right track.

Be mindful of moments of distraction – Pay attention to when you lose focus or sabotage your progress. If you feel drained, take a break, talk to someone, or refocus on what you truly desire.

Find support – If you feel your drive and desire slipping, don’t hesitate to seek support. Whether it’s from friends, family, mentors, or even online communities, talking through your plans and gaining fresh perspectives can be essential. Sometimes, a word of encouragement or a conversation can recharge your batteries.

Let go of the “all-or-nothing” mindset – Don’t get discouraged if things don’t go according to plan. It’s normal to have good and bad days. Instead of focusing on failures, view each day as an opportunity to learn and grow.

Surround yourself with people who inspire you – The energy of those around you is contagious. Surround yourself with people who are positive, supportive, and challenge you to be better. Even a short chat with a friend can provide an extraordinary boost to your incentive.

Plan for difficult moments – There will be times when your enthusiasm wanes. It’s important to have a plan for these moments. Find ways to pamper yourself when you need a break, or use stress-management techniques to stay on track.

Create healthy habits – Establishing healthy habits can help you build a routine that supports continuous progress. Even the smallest habits, like daily exercise or reading a few pages of an inspiring book, can contribute to your personal growth.

Celebrate each step forward – No matter how small the progress, celebrate it. Recognizing your progress and the work you've put in will strengthen your incentive and encourage you to continue.

In Conclusion

Motivation is the key to becoming the best version of yourself, as drive and desire to complete daily tasks can be challenging. Whether intrinsic or extrinsic, the key is to know your goals, rediscover your energy, and stay focused even in the face of challenges. Remember, every step - no matter how small - brings you closer to your ultimate goal. Be patient and enjoy the process of self-development!